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Breaking Free From Performance and Shame Through Your Identity in Christ

Maybe you’ve heard the name Frank Abagnale—the real-life con artist who became famous in the film Catch Me If You Can. Before the age of 21, he successfully convinced the world that he was, among other things, an airline pilot, doctor, and lawyer. Each identity came with confidence, credentials, and applause. And for a while, the masks worked—Abagnale fooled many people. However, it eventually caught up with him. Every false identity he wore led him deeper into consequence, fear, and exposure.

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Group of men discussing faith, prayer and fasting in community with other Christian men

Prayer and Fasting in Community Strengthens Christian Men

Who are you becoming in Christ?

Prayer and fasting are deeply personal practices, but they are not meant to be practiced only in isolation. When they are shared in community, they become places of encouragement, accountability, and deeper formation. As you discuss the following questions, resist the urge to perform or fix. Instead, listen well, speak honestly, and encourage one another. Growth begins with truth, and God often uses community for the forming work he wants to accomplish in us.

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The Discipline of Self-Denial: Why Christian Men Need Prayer and Fasting

We live in a culture obsessed with self-indulgence. From the moment we wake up, we’re told we deserve more: more comfort, more success, more experiences, more stuff. Bigger is better. Newer is necessary. If something feels hard, inconvenient, or uncomfortable, we’re encouraged to avoid it or upgrade out of it. The message is constant and convincing: you owe it to yourself.

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# Life Application

Articles written to help you navigate the challenges of life

Breaking Free From Performance and Shame Through Your Identity in Christ

Maybe you’ve heard the name Frank Abagnale—the real-life con artist who became famous in the film Catch Me If You Can. Before the age of 21, he successfully convinced the world that he was, among other things, an airline pilot, doctor, and lawyer. Each identity came with confidence, credentials, and applause. And for a while, the masks worked—Abagnale fooled many people. However, it eventually caught up with him. Every false identity he wore led him deeper into consequence, fear, and exposure.

Read More
Group of men discussing faith, prayer and fasting in community with other Christian men

Prayer and Fasting in Community Strengthens Christian Men

Who are you becoming in Christ?

Prayer and fasting are deeply personal practices, but they are not meant to be practiced only in isolation. When they are shared in community, they become places of encouragement, accountability, and deeper formation. As you discuss the following questions, resist the urge to perform or fix. Instead, listen well, speak honestly, and encourage one another. Growth begins with truth, and God often uses community for the forming work he wants to accomplish in us.

Read More

The Discipline of Self-Denial: Why Christian Men Need Prayer and Fasting

We live in a culture obsessed with self-indulgence. From the moment we wake up, we’re told we deserve more: more comfort, more success, more experiences, more stuff. Bigger is better. Newer is necessary. If something feels hard, inconvenient, or uncomfortable, we’re encouraged to avoid it or upgrade out of it. The message is constant and convincing: you owe it to yourself.

Read More

From Darkness to Light: How Jesus Brings Hope to Men in Dark Seasons

One of the most iconic parts of the Christmas season is the lights. They’re everywhere: on our houses, wrapped around our trees, lining our streets. But for a lot of men, all the brightness on the outside only highlights how dark things feel on the inside. We know the world is broken. We feel the weight of our own failures. And no matter how many lights we hang, they can’t hide the truth that sometimes life feels pitch black.

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Biblical Conflict Resolution For Men: How To Stay Calm And Christ-Centered

Conflict is unavoidable. Whether at home, at work, in friendships, or even within the church, we all face moments of disagreement and tension. Unfortunately, when it comes to conflict, our culture normalizes unhealthy responses, sometimes teaching that the loudest, angriest voice wins, and other times, justifying quiet resentment and passive-aggressive behavior. But Jesus shows us another way. A better way. Conflict is not about overpowering others or passively withdrawing, but about tapping into God’s truth, peace, and strength whenever it arises.

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The Rampant Trait that Destroys Marriages

Recently on The Redeemed Man Podcast, we had the privilege of sitting down with our friend TJ Mackenzie, a relationship coach and licensed therapist with Refined Iron. TJ specializes in helping men navigate the hard places in marriage with hope, resilience, and practical tools. He doesn’t just speak theory, he’s lived through struggles, mistakes, and redemption, and now equips men to find connection and restoration where it often feels impossible.

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