More About The Podcast
About The Podcast
This is the time of year for new year’s resolutions and fresh starts, but how do we make those last longer than just a few days—or even than an entire year? In this week’s podcast, Nate Dewberry and Paul Amos dig deeper into the topic of making new beginnings and healthy habits, focusing not just on the things we want to achieve but the people we want to become—and how we can put ourselves in the best possible situation for success. Planning, prioritization, and being part of a healthy community that supports and models our goals are just a few of the strategies Nate and Paul discuss to help start your year off with energy and promise.